New to shadow work? Start with 7 Nights in INDIGO, free

Still light inside.

For the nights your mind won't stop.

INDIGO is an art-led shadow work journal for people who feel deeply and think too much. 150+ honest prompts on overthinking, people-pleasing and the inner child, one question at a time.

Ten minutes a night is enough.

  • 14-day money-back on the PDF
  • Made for GoodNotes & Notability
  • Paperback on Amazon
The INDIGO paperback, a full moon over a still lake with a pale-blue butterfly, beside an inside page titled The Feelings I Hide.
“What have I been trying not to feel?”
Made by Khram
A small studio in Thailand

New at Khram

The latest from the studio

Who it's for

If this sounds like you, you're not alone.

  • 2:07 a.m.

    You're replaying a conversation from three days ago.

  • Again today

    You said “I'm fine” when you weren't.

  • Yes, again

    You say yes when you mean no, then wonder why you're so tired.

  • Enough

    You're done being told to “just stay positive.”

INDIGO won't tell you to look on the bright side. It asks one honest question, and gives you a page to answer it.

Painting of a night sky opening into soft dawn clouds above a calm sea.
Still light inside.
the dark, then the light

Why Khram

“I did the best I could.”

Khram is me. An ordinary person who has gotten a lot wrong. There was a time I nearly died, and what I told myself then was: “I've never taken a single damn thing seriously. I've just drifted along, daydreaming.” I'm not talented. I've never been someone my family could count on. But for once in my life, I'm not going to give up. I just don't want my last day to be spent regretting that I never did what I wanted to do.

Whether this book is right for you is something you'll have to find out for yourself.

  1. The darkwas real
  2. The lightis too
  3. Stillwalking
Read our story

The first journal · Available now

INDIGO

A Shadow Work & Emotional Healing Journal

Three Acts take you from noticing what you hide, to understanding where it started, to growing toward what you need. Every prompt page has a full writing page beside it.

prompts across 50+ themed sessions
150+
Acts, from the dark toward the light
3
nights of moon tracker to color in
30
pages · digital / paperback
121 / 122

A look inside

One question. One full page.

The PDF and the Full Color paperback keep the night-sky art on every page. The Black & White paperback gives you a white panel to write on with any pen.

  • Prompt page titled The Feelings I Hide, with a full moon and three questions, starting What emotion am I most afraid of showing to others?
    Prompt pageA few honest questions per session
  • A lined writing page with a thin gold border and small moons in the corners.
    Writing pageAfter every prompt page
  • Moon tracker page titled 30 Days of Reflection: thirty crescent moons in a grid and the line Even the darkest nights have moons.
    30-night trackerColor one moon each night
  1. I

    The Deep Night

    Notice what you hide: the feelings, fears and patterns you keep in the dark.

  2. II

    The Still Water

    Understand where it started: the inner child, old rules, needs that went unmet.

  3. III

    The First Light

    Grow toward what you need: self-worth, a kinder inner voice, rest without guilt.

Choose your format

Same prompts. Two ways to write.

Checkout happens on Gumroad or Amazon. It's secure and takes about a minute.

Instant download
INDIGO digital PDF: the cover beside two inside pages, The Indigo Journey and The Feelings I Hide.

Digital PDF

GoodNotes · Notability · print at home

$17.99
one-time
  • Instant download, start tonight
  • 121 pages of night-sky art, easy on the eyes at night
  • Write, erase and rewrite as often as you need
  • 14-day money-back guarantee
Buy the PDF on Gumroad(opens in a new tab)
Pen & paper
INDIGO paperback cover: full moon over a still lake, a pale-blue butterfly and night wildflowers.

Paperback

A real book for your nightstand

from
$17.99
  • 122 pages, a writing page after every prompt page
  • Full Color, or Black & White with a white panel for any pen
  • Printed & shipped by Amazon
  • A quiet gift for someone who feels deeply
14days

Write for two weeks. If it isn't for you, get every cent back.

Reply to your Gumroad receipt within 14 days of buying the PDF for a full refund. Paperbacks follow Amazon's return policy.

From the pages

Quiet questions for quiet people.

150+
honest prompts like these, across 3 Acts
  • “When do I say yes while wanting to say no?”
    People-pleasing
    From INDIGO
  • “What does this fear reveal about something I deeply value?”
    Fear, and what it protects
    From INDIGO
  • “What did I learn about expressing sadness, anger, or fear?”
    What you learned growing up
    From INDIGO

Free · Not ready for 121 pages?

Start with 7 Nights in INDIGO

A free mini-journal: seven nights, fourteen questions, no right answers. Each night opens with one small grounding step, then two prompts and a page to write on.

Free on Gumroad. Pay $0, or whatever you like.

Painting of dawn light on a calm sea.
Night 3
“What thought keeps returning to my mind?”

Questions

Before you begin

Which format should I choose?

If you write on an iPad, or want to start tonight, choose the PDF. If you prefer pen and paper, or want to give it as a gift, choose a paperback: Full Color keeps the art on every page, Black & White has a white panel for any pen. The prompts are the same.

How does the 14-day refund work?

Reply to your Gumroad receipt within 14 days of buying the PDF and you'll get a full refund. Paperbacks follow Amazon's return policy.

I've never done shadow work. Is this too much?

INDIGO starts gently. Act I is about noticing, not fixing. One question, ten minutes, then close the book. Skip anything that feels too heavy tonight. You can also try 7 Nights free first.

Does it work with GoodNotes or Notability?

Yes. Import the PDF into GoodNotes, Notability, Noteshelf or any app that lets you write on a PDF. It also opens on a computer.

Is this a replacement for therapy?

No. Khram journals are self-reflection tools, not a substitute for professional mental health care. If you're in crisis, contact your local emergency number or find a helpline at findahelpline.com.

More questions

Tonight's question

“What have I been trying not to feel?”

Ten minutes is enough. Write one answer, then close the book. Again tomorrow.

14-day money-back guarantee on the PDF

INDIGO
from $17.99 · 14-day refund
Get INDIGO